Emergency Mood Booster Worksheet

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This worksheet is a fun way for you to create a small arsenal of mood-boosting weapons, only to be used on the awful-est of days. Like a First-Aid Kit of sorts, but for your soul. Includes things like your go-to happy song, your favorite place, or even a word that makes you giggle. Hopefully this little list of mood boosters will be a place you can turn next time you have one of “those days.”

1 page | PDF format | Printable